Healing Your Shame
Going Deeper Course Work:
Welcome
In this 6-week course, you will take the first powerful steps from feeling alone and unsettled to feeling confident and empowered by learning the foundational skills to build self-awareness and self-esteem without getting overwhelmed and confused along the way.
Who this course is for
I'm not enough
I feel like other gay men don't see me
I have a lot to offer and I’m tired of being overlooked
Being around other gay men makes me anxious
It’s hard to connect with other gay men
I’m tired of feeling like I have to hide myself from the world
I want to put myself out there, but I’m afraid to be hurt
I’m tired of trying to keep up with the high standards of the gay community
I’m tired of trying to be someone I’m not in order to fit in
I wish there was a community of men who accept, encourage, and inspire me
In Healing Your Shame, you will learn how to release yourself from the patterns that keep you stuck and you will begin the journey toward greater confidence and self-worth.
How shame impacts your everyday life
How shame impacts your relationships
How to genuinely connect with other gay men
How to feel empowered to be vulnerable instead of seeing it as a weakness
How to recognize and establish boundaries
How to build shame resilience
How to feel safe to show up and be yourself
How to better handle rejection and judgment from others
How to recognize and understand your triggers
How external validation affects you and prevents you from healing your shame
Instructor Bio:
Michael, Matt & Calan
[email protected]Overview
6 video modules that outlines the step-by-step process from shame to authenticity
leadership and wisdom of 3 coaches with 40 years of coaching and personal development experience as your trusted guides
18 curated journal prompts designed to inspire continued healing and reflection
Yes. The course is designed with gay men in mind, but the content applies to anyone to on a personal development journey.
We suggest you don’t bypass the modules. We have designed the course content to begin with the most basic concepts and build from it with each step. We provide one module per week so that you have ample time to absorb and reflect on the lessons before moving into the next lesson without getting overwhelmed.
You’re in the right place. This was designed specifically as an introductory course to provide you with the foundational knowledge you need on your personal journey.
Yes. You will be able to pose any questions in the private Facebook group where a community of like-minded guys will be there to support you.
Yes. We encourage you to re-watch the videos for maximum retention and use them to motivate and inspire you.
You can read more about the refund policy at the bottom of this page.
We can’t wait to begin this journey with you. All three of us can speak to the incredible transformation that healing our own shame has done and continues to do in our own lives. That’s why we’ve designed this course specifically to give you all the steps you need to begin your journey to self-love.
Whether you’re newly out or have been around the block a few times, this course will empower you to make the change you know is calling you forward. It’s time to experience what it means to live your life on your terms, expressing your true self and finally listening to your deepest desires.
Should you choose to join us, we personally guarantee this course will change the way you show up in the world.
We look forward to meeting you inside,